THe Power of EMDR
What is it?
Eye Movement Desensitization & Reprocessing is "an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma*" among other concerns.
What is it like?
EMDR is "a non-drug, non-hypnosis psychotherapy procedure. The therapist guides the client in concentrating on a troubling memory or emotion while moving the eyes rapidly back and forth (by following the therapist's fingers). This rapid eye movement, which occurs naturally during dreaming, seems to speed the client's movement through the healing process... EMDR is used to treat troubling symptoms such as anxiety, depression, guilt, anger, and post-traumatic reactions. It can also be used to enhance emotional resources such as confidence and self-esteem.**"
Visit the the *EMDR International Association website or the **Trauma Institute and Child Trauma Institute (where Jessica was trained) for more information and FAQ's about this highly effective approach available to you at Gada Therapy.